Nature exposure and human health

Research exploring the effects of nature exposure has produced a wealth of evidence of improved health outcomes, both physiological and psychological.

Below is a link to a recent article on this theme by Stephanie Eckelkamp, Wellness Editor for the New York based health and wellness digital company MindBodyGreen.

The company, founded in 2009 by Jason Wachob and his wife Colleen, provides readers of its website with information, inspiration and motivation to live their healthiest, happiest lives.

“To be our healthiest, happiest selves, we absolutely need nature…”

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