R U OK Day?
R U OK? is a harm prevention charity that encourages people to stay connected and have conversations that can help others through difficult times in their lives.
Do you know how the people in your world are really going?
Life’s ups and downs happen to all of us. So chances are someone you know might be struggling. Your genuine support can make a difference whatever they are facing, big or small.
Are they really OK? Ask them today. Your conversation could change a life.
More details here.