30-day Wellness Challenge: Day 6 – Take note
We know a little bit of nature every day really does make you feel happier and healthier. As part of Spring into Parks, this September you can join our 30-day Wellness Challenge designed to encourage us all to get out and enjoy nature.
On Day Six why not start a Nature Journal and observe what you see in the natural environment? A list of tips to create your own nature journal are here. Use art to connect with nature here.
As part of Spring into Parks you could also experience the Nature Journaling in Kings Park event.
Nature journaling. Photo credit: Jan Blencowe