Visit the beach

It’s World Ocean’s day! Did you know that spending time at the beach is good for your health? Negative ions are naturally created in nature and are most prevalent around bodies of moving water. They can help improve overall well-being by increasing serotonin release, which alleviates depression and stress. Visit your favourite beach and embrace the negative ions! Contact us to volunteer here or visit the official Ocean’s day website here.

Elephant Rocks. Photo credit: Salty the Bus