Feature Event: Discover Forest Bathing in Dwellingup
Participants are invited to immerse themselves in the serene beauty of Dwellingup’s forests with the Discover Forest Bathing tour. This guided forest therapy walk offers a unique opportunity to slow down, relax, and deeply connect with nature. Inspired by the Japanese practice of Shinrin-yoku, or forest bathing, the tour provides a calming escape from the hustle and bustle of everyday life. Participants will engage all their senses, taking in the sights, sounds, and scents of the forest, fostering a profound sense of well-being and mindfulness.
Experience Includes:
- Guided Forest Therapy Walk: Led by a certified forest therapy guide.
- Mindfulness Practices and Sensory Activities: Designed to enhance connection with nature.
- Personal Reflection and Group Sharing Sessions: Enrich the overall experience.
- Complimentary Herbal Tea and Snacks: Enjoy amidst the tranquility of the forest.
More Information:
The tour follows well-maintained earthen tracks with minimal gradient, ensuring an easy and enjoyable walk. The paths have some gravel and loose stone and may not be suitable for wheels. Individuals of all abilities and backgrounds are welcome. If any adjustments are needed, participants are encouraged to inform the organizers when booking.
This event offers a tranquil and restorative experience, allowing participants to explore the natural beauty of Dwellingup’s forests while engaging in mindfulness and forest bathing practices.
For more details and to book, click here.
This event is supported by the WA Parks Foundation as part of Spring into Parks.