Feature Event: Forest Bathing Experience in Kings Park

Participants are invited to step away from their daily routines and immerse themselves in the therapeutic embrace of nature with a unique Forest Bathing Experience in Kings Park. Known as Shinrin-yoku in Japan, forest bathing is the practice of absorbing the forest atmosphere through all senses, offering profound benefits for mental and physical well-being. This tour is the first of its kind in Western Australia, combining mindfulness techniques with the healing power of the natural environment, providing a chance to relax, slow down, and connect with both inner and outer nature.

Experience Includes

• Guided Shinrin-yoku (Forest Bathing) and Mindfulness: Led by a Certified Nature and Forest Therapy Guide.
• Kings Park: A sanctuary in the city, featuring unique beauty from towering eucalyptus trees to vibrant wildflowers, providing a perfect backdrop for this immersive experience.
• Gentle Movement and Sensory Exploration: Walk at a slow pace over a short distance with plenty of time for rest.
• Deepening Connection with Nature: Opportunity to explore, reflect, and share experiences to discover your true nature.
• Complimentary Herbal Tea and Snacks: Enjoy refreshments while basking in the sense of peace and rejuvenation bestowed by the surrounding natural beauty.
• Personalised Experience: Limited to 10 participants, ensuring a personalised and intimate experience.

More Information

The tour follows well-maintained earthen tracks and sealed paths with minimal gradient and a few soft sandy sections. Universal parking and toilets are available. Individuals of all abilities and backgrounds are welcome. If any adjustments are needed, participants are encouraged to inform the organizers when booking.

This event offers a tranquil and restorative experience, allowing participants to explore the natural beauty of Kings Park while engaging in mindfulness and forest bathing practices.