Forest Bathing ((Shinrin yoku)
Forest Bathing ((Shinrin yoku)
This guided Forest Bathing (Shinrin yoku) experience takes place in Kings Park and offers a gentle opportunity to reconnect with yourself through mindful sensory engagement with the natural environment. Forest Bathing is not a hike or fitness activity. It is a slow guided walk that invites you to notice what is already present such as textures sounds scents and subtle movements of the forest allowing the nervous system to settle and attention to soften. Details here.
Location
- Fraser Ave, Perth WA 6005