Walk 4 Life
Adding a walk to your daily routine, whatever the season, is one of the most powerful things you can do to improve your physical health and mental health – to maintain a healthy weight, stay strong and live longer.
Encouraging people to stay active, the Bibbulmun Foundation’s Spring calendar has some excellent offerings, ranging from Social Sunday Walks led by volunteer guides, a leisurely L Plates Pub Plod for beginners and Over the Hill – a pleasant Spring walk for the over 60s.
Also on offer are planning workshops for people preparing for the epic walk of a lifetime –hiking the Bibbulmun Track end to end.
Access the Bibbulmun Foundation’s Spring Calendar here.
WA eco-tourism business, Off The Beaten Track WA (OTBT) has launched its new program Hike-Ability to enrich the lives of West Australians living with a disability.
OTBT offers more than seventy safe, fun, inclusive experiences in a fully supported environment where people from all walks of life can connect.
More on Hike-Ability here.